Jeanie Maëly April 17, 2021 Chair
When sitting in an office chair the first area of the chair to focus on is the part you sit on all day, the seat. With your back against the backrest, the seat should support most of the length of your thighs without applying pressure to the back of your knees. Waterfall seats (which most chairs now come with) are ideal for allowing you to sit comfortably and properly. Your seat height should be set so that your thighs are approximately parallel to the ground when your heels are firmly planted on the ground. If it is not possible to have your feet flat on the ground because your work station is too high and not adjustable, a footrest is a good addition to keep your feet flat and body in proper posture. Movement throughout the day is encouraged, so do not feel as if you always need your feet to be planted on the ground. There is generally a lever on the right side if not the left that when pulled up allows you to move either up if your taller or down if you are of shorter stature. A tip for adjustment is to start with your seat at its highest and lower it gradually until it is at a comfortable height. as you cannot usually raise your seat while you are sitting in it.
When determining the correct height to have your office chair at, first make sure to place it in front of the desk or work area you will be spending most of your time at. If you have a keyboard tray installed underneath your desk, you will also need to take that into consideration when deciding the correct height your office chair should be at. Keep in mind that you will want to have a good amount of clearance between your keyboard tray or desk and your thighs to enable you to work more comfortably. If your computer chair comes with arms you will also want to take that into consideration as well especially if they are not height adjustable.
The backrest of a chair is an important feature, especially if you suffer from mild to severe back pain. A chair that comes with adjustable lumbar support is recommended for those that suffer from back pain. If your backrest does come with built-in lumbar support, its height should be such that you feel firm support over the lumbar curve of your lower back. Chairs that are S shaped also provide natural back support that will fit to the natural curvature of your spine. If your chair lacks lumbar support, adding a lumbar cushion or lumbar pillow can help aid your back. Lumbar support products should only be added if your seat has sufficient depth in order to avoid pushing yourself up to far that your upper legs are not properly supported. While sitting in your chair, it is usually easier to lower the backrest than raise it. So begin with the back rest as high as it goes, then sit in your chair and gradually lower the backrest until it fits comfortably.
Where should you start when choosing an office chair? Well, go from the ground, up. Seat height is arguably the most important factor to consider when purchasing new office furniture. Most office tasks can be accomplished from a chair seat that ranges from 16 to 21 inches from the floor. Adjustable chairs are important. Remember that not all nice looking chairs are good for every elegant office desk. Chairs that adjust are more comfortable and are also easier to pair with different office decors.
Do you want your chairs to be comfortable and do you need them to match? Folding chairs are available with hard seats, padded seats, or thick cushioned seats. They come in almost every color imaginable. Will they be used outdoors? If these chairs will be left outside, you may not choose padded. Will the chairs be left out overnight? Will be be outside for days at a time? Where you will use your chairs is an important purchasing factor.
There are many different styles of office chairs available both online and in retail stores, however most modern or new models are designed to be adjusted pneumatically. Chairs that feature a pneumatic height adjustment can simply be adjusted by pushing or pulling either a button or lever located right below the seat. With a little bit of pressure exerted by you while pushing or pulling the button or lever below the seat, you may easily have the chair‘s height go down. If you get off your chair and pull or push that same button or lever you can just as easily have the chair‘s height go up.
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