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Most would think it is common sense when talking about the subject of how to sit in an office chair considering most of us sit in one for hours on end everyday. While office chairs certainly are easy to use with a little bit of knowledge, most of us are not familiar with how to properly adjust and sit in our chairs in order to avoid pain and injury. When even starting to consider purchasing an office chair it is important to pick out a chair that will allow you to adjust your body and posture to conform ergonomically to you. An ergonomic chair will come with adjustable seat height, back/lumbar adjustments, armrest adjustments, and a tilt lock. While most are not familiar with chair adjustments it is essential to learn about your chair and become properly educated on how to use it before using it just as you would for say a car or bike. However, an office chair will not take nearly as long to figure out as either of the aforementioned.

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If you look at antique French wing chairs, or newer chairs echoing the Louis XIV or Louis XV period, you may well see a lower seat in the bergère style. Similarly, in 18th century England Hepplewhite tried lowering the seat in his designs. He called the wings saddle-cheeks, perhaps knowing that they were called cheeks, not wings, in France. Ears is their other name, used in some parts of Europe, and remembered in the old-fashioned British name lug-chair. (Lugs is slang for ears.) American wing chairs, also called easy chairs, were often considered bedroom furniture suitable for anyone frail or tired, sitting quietly in their room. Both antique and modern wing chairs may be associated with elderly people; a high seat and back with built-in draught-proofing offer an appropriate kind of comfort, and remind us that another name for this piece of furniture is grandfather chair.

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The backrest of a chair is an important feature, especially if you suffer from mild to severe back pain. A chair that comes with adjustable lumbar support is recommended for those that suffer from back pain. If your backrest does come with built-in lumbar support, its height should be such that you feel firm support over the lumbar curve of your lower back. Chairs that are S shaped also provide natural back support that will fit to the natural curvature of your spine. If your chair lacks lumbar support, adding a lumbar cushion or lumbar pillow can help aid your back. Lumbar support products should only be added if your seat has sufficient depth in order to avoid pushing yourself up to far that your upper legs are not properly supported. While sitting in your chair, it is usually easier to lower the backrest than raise it. So begin with the back rest as high as it goes, then sit in your chair and gradually lower the backrest until it fits comfortably.

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When trying to decide how to provide seating for a crowd, folding chairs often make a great choice. The chairs are easily transported and stored. They can offer a comfortable seat for each person attending an event. By folding, these chairs require less storage than other chairs. They are also easier to carry from place to place. A storage rack designed to accommodate about twenty five chairs is six feet in length. Often the rack is on wheels to make setup and breaking down or a room easier.

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For people who are very tall or heavy weighted there are special big and tall chair available in the market to make them feel comfortable while they are at work. These chairs have long back and larger seats as compared to normal office chairs to fulfill the requirements of big and tall people. If they are forced to sit on normal chairs then they will soon become uncomfortable and this will also badly affect the quality of their work making them efficient.

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The chair‘s seat should also be wide enough to support even heavier workers without taking up too much room. Usually a chair that is 20 inches wide will suffice. What good is having a group leather executive chairs if wholesale-bought secretary pool chairs allow for a better traffic flow through the office? The biggest flaw found in most common office chairs is a lack of proper lumbar support. Even the most elegant office desk chairs become uncomfortable after only a few minutes if they lack lower back support.

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