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Ergonomic Chairs

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Esme Alma April 16, 2021 Chair

Most would think it is common sense when talking about the subject of how to sit in an office chair considering most of us sit in one for hours on end everyday. While office chairs certainly are easy to use with a little bit of knowledge, most of us are not familiar with how to properly adjust and sit in our chairs in order to avoid pain and injury. When even starting to consider purchasing an office chair it is important to pick out a chair that will allow you to adjust your body and posture to conform ergonomically to you. An ergonomic chair will come with adjustable seat height, back/lumbar adjustments, armrest adjustments, and a tilt lock. While most are not familiar with chair adjustments it is essential to learn about your chair and become properly educated on how to use it before using it just as you would for say a car or bike. However, an office chair will not take nearly as long to figure out as either of the aforementioned.

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For years, the executive leather office chair has been depicted as the epitome of class, success, prestige, and wealth. Look at almost any TV show or movie that features an office figure that is looked up to and admired and take a look at what kind of chair they are sitting in. The vast majority of the time the chair they are sitting in is a leather office chair. Even just imagining a leather office chair, the first person that comes to my mind when I think who would be sitting in it would be some high powered executive. Although notoriously reputable and sought after, leather office chairs like any other kind of chair comes with both advantages and disadvantages.

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Schools, churches and other organizations often find that purchasing the chairs that are needed for these special occasions is a more economical choice than renting when needed. If you purchase the items, remember that purchase of the correct storage and moving cart makes it much easier to set up and store the chairs with less damage. Stacking chairs are another popular seating option. However, stacking chairs take more room and are more difficult to transport. If the chairs are always used in the same room and storage is not a problem, they may be a better option. Either type of these portable chairs works well to furnish a multipurpose room. That room is equally at home as an auditorium or a class room. It can serve as an area for a dance or a lecture hall. Storing the chairs makes the room available for standing room only events.

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When purchasing your last office chair you probably were given the option of which type of casters(wheels) you wanted to have included on your chair. Generally there are not too many wheel option, usually the most common are standard carpet casters or an option to upgrade to soft casters that are more gentle on hardwood floors. Usually carpet, no matter which casters your chair comes with, provides too much resistance for office chairs rollers to work well. On carpet, often it is difficult to roll from one place to another because of the amount of pressure being put on the wheels from a person sitting on the chair, in addition to an already resistant surface. Rolling a chair over carpet will also wear down carpet fibers over time; you may find the spots on your carpet where your chair typically rolls over becoming more bare and noticeably different. Chairs also sometimes tend to leave indentations in carpet if used in the same spot that are near impossible to get rid of.

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If you look at antique French wing chairs, or newer chairs echoing the Louis XIV or Louis XV period, you may well see a lower seat in the bergère style. Similarly, in 18th century England Hepplewhite tried lowering the seat in his designs. He called the wings saddle-cheeks, perhaps knowing that they were called cheeks, not wings, in France. Ears is their other name, used in some parts of Europe, and remembered in the old-fashioned British name lug-chair. (Lugs is slang for ears.) American wing chairs, also called easy chairs, were often considered bedroom furniture suitable for anyone frail or tired, sitting quietly in their room. Both antique and modern wing chairs may be associated with elderly people; a high seat and back with built-in draught-proofing offer an appropriate kind of comfort, and remind us that another name for this piece of furniture is grandfather chair.

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When determining the correct height to have your office chair at, first make sure to place it in front of the desk or work area you will be spending most of your time at. If you have a keyboard tray installed underneath your desk, you will also need to take that into consideration when deciding the correct height your office chair should be at. Keep in mind that you will want to have a good amount of clearance between your keyboard tray or desk and your thighs to enable you to work more comfortably. If your computer chair comes with arms you will also want to take that into consideration as well especially if they are not height adjustable.

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